Deadlift Workout for Beginners
Dead lift workout Dead lift is one of my favorite exercises. It’s a total body strength workout. On dead lift day i don’t need any ...Read More
30 Day 30 Push up Challenge at Home
Push challenge Push-up is a small word. It’s a great exercise to include in your daily workout routine. Push up is another bo...Read More
Benefits of Doing the Plank Workout Daily
Benefits of doing plank exercise Plank a small word holds great workout experience for all. Everybody on this planet is busy wit...Read More
Daily Fitness Workout Routine at Home for Beginners
5 min exercise routine for home A small workout routine to follow who say's they are too busy to workout. What it takes only 5 minut...Read More
Walking 30 Minutes a Day Weight Loss Routine
Want to be fit and healthy start walking. It’s been a month; I started writing about gym exercises. Now we will discuss some ot...Read More
Leg Exercises for Muscle Building for Beginners
We will perform 5 exercises for Legs First 10-15 mins are for warm-up. You can do jogging / walking or 10 minutes. Stepping for 1 or ...Read More
Best Tricep Exercises for Mass and Strength for Beginners
We will perform 5 exercises for big Triceps First 10-15 mins are for warm-up. You can do jogging / walking or 10 minutes. Stepping fo...Read More
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