Walking 30 Minutes a Day Weight Loss Routine
Want to be fit and healthy start walking. It’s been a month; I started writing about gym exercises. Now we will discuss some ot...Read More
Starting small and a little progress daily is the key ingredient to success.
1. Please consult a physician to access your health before following the program in the blog.
2. All the specified exercises should be performed in the safest position as specified in the blog. I will not be held responsible for any injury incurred while performing the exercise specified in the blog.