Daily Fitness Workout Routine at Home for Beginners
5 min exercise routine for home A small workout routine to follow who say's they are too busy to workout. What it takes only 5 minut...Read More
Starting small and a little progress daily is the key ingredient to success.
1. Please consult a physician to access your health before following the program in the blog.
2. All the specified exercises should be performed in the safest position as specified in the blog. I will not be held responsible for any injury incurred while performing the exercise specified in the blog.